Oakland Spine and Physical Therapy

NJ Nutrition

NJ Nutrition

Dr. Brad’s Weekly Health Update: Wake up! Long naps could be hurting your health

2020-05-06T14:29:14-04:00October 5, 2016|Categories: NJ Nutrition|

Long naps associated with type 2 diabetes risk. Compared to taking short naps or no naps at all, the risk for type 2 diabetes appears to be 45% ...
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Dr. Brad’s Weekly Health Update: Stuck in traffic? It might be hurting your health

2020-05-06T15:03:16-04:00September 21, 2016|Categories: NJ Nutrition|

Traffic jams pose dangers to health. When stopped at intersections or stuck in a traffic jam, vehicles slow down, stop, rev up, and move closer together. Researchers say ...
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Dr. Brad’s Weekly Health Update: Lead levels & children, how sleep affects heart health & more

2020-05-06T14:46:39-04:00July 20, 2016|Categories: NJ Nutrition|

Enjoy summer barbecuing without derailing your diet. To keep your health on track this summer, the Academy of Nutrition and Dietetics recommends swapping beef for turkey with fresh ...
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