5 Stretches to Relieve the Symptoms of Carpal Tunnel Syndrome
It is no secret that as a society we have become accustomed to doing a lot of writing, texting and typing in our daily lives. As much as ...
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3 Ways to Handle Fibromyalgia Pain the Right Way
Finding the treatment that works best for your fibromyalgia symptoms can be difficult. When you suffer from pain, the quicker you find a solution the better. Although the ...
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Treatment Option Comparison for Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) results from the compression of the median nerve as it travels through the wrist. Classic symptoms associated with CTS include numbness, tingling, and weakness ...
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Whiplash Injury Prevention – Part II
Last month, we discussed whiplash injury prevention by focusing on the physical characteristics of crashes. This included information about head restraints, collision speed, seat back position, body size ...
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What to Do for Chronic Low Back Pain
Low back pain (LBP) is a very common problem that many, if not most of us, have had at some point in life. In fact, about 80% of ...
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What Is Torticollis?
Torticollis, also called wry neck or loxia, represents a category of neck conditions which exhibit a twisting position of the head and neck outside of a normal neutral ...
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Exercises for Hip Pain
There are two types of muscles that help facilitate motion in our hips and lower extremities: tonic and phasic. Tonic (postural) muscles are always working or contracting to ...
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What Causes Carpal Tunnel Syndrome?
Carpal tunnel syndrome (CTS) is a condition that arises when the median nerve becomes compressed as it travels through the bony tunnel made up of the eight small ...
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