(201) 651-9100

NJ Nutrition

NJ Nutrition

Dr. Brad’s Weekly Health Update: Making Health Food More Flavorful

2020-05-06T14:46:51-04:00June 14, 2017|Categories: NJ Nutrition|

Making Health Food More Flavorful Going on a diet does not mean eating only bland and boring foods. The Academy of Nutrition and Dietetics recommends adding flavor the ...
Read More

Dr. Brad’s Weekly Health Update: The condition that may be going undetected in millions of US adults

2020-05-06T15:03:19-04:00February 8, 2017|Categories: NJ Nutrition|

Millions of US adults may have tough-to-spot high blood pressure. The doctor’s office says your blood pressure is normal. You’re fine, right? Maybe not. A new study suggests ...
Read More

Dr. Brad’s Weekly Health Update: Do you have low “love hormone” levels?

2020-05-06T14:41:41-04:00November 30, 2016|Categories: NJ Nutrition|

Less “love hormone” equals less empathy? Oxytocin—known as the “love hormone”—evokes feelings of contentment, reductions in anxiety, and feelings of calmness and security when in the company of ...
Read More

Dr. Brad’s Weekly Health Update: Wake up! Long naps could be hurting your health

2020-05-06T14:29:14-04:00October 5, 2016|Categories: NJ Nutrition|

Long naps associated with type 2 diabetes risk. Compared to taking short naps or no naps at all, the risk for type 2 diabetes appears to be 45% ...
Read More

Dr. Brad’s Weekly Health Update: Stuck in traffic? It might be hurting your health

2020-05-06T15:03:16-04:00September 21, 2016|Categories: NJ Nutrition|

Traffic jams pose dangers to health. When stopped at intersections or stuck in a traffic jam, vehicles slow down, stop, rev up, and move closer together. Researchers say ...
Read More

Dr. Brad’s Weekly Health Update: Lead levels & children, how sleep affects heart health & more

2020-05-06T14:46:39-04:00July 20, 2016|Categories: NJ Nutrition|

Enjoy summer barbecuing without derailing your diet. To keep your health on track this summer, the Academy of Nutrition and Dietetics recommends swapping beef for turkey with fresh ...
Read More

Go to Top