Six Exercises That Can Help Whiplash
Does whiplash heal with at-home exercises? If you’re suffering from the pain and immobility of whiplash, you’re probably searching for anything that you can do to help improve ...
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How Often Should You Go to the Chiropractor?
Wondering how often you should visit a chiropractor? The answer depends on your condition and your lifestyle. Here we’ll explain the best schedule for appointments when it comes ...
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7 of the Best Hikes in Northern New Jersey for Enjoying Nature and the Outdoors
“Where are the best places to hike in North Jersey?” Here at Oakland Spine and Physical Therapy, we hear this question a lot so we thought it was ...
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Is Chiropractic Spinal Decompression Safe?
Wondering if spinal decompression is safe and whether it’s the right option for your back issues? Chiropractic spinal decompression has become a popular option for back pain sufferers ...
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Relaxing Your Pain Away
Relax, Alleviate Stress and Get Off Meds There are a lot of reasons to seek chiropractic care. For starters, it is a proven preventive approach for everything from ...
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One Stop For Chiropractic Care
Combining Chiropractic and PT Multi-service practices such as ours are providing one-stop service through a combination of chiropractic care and physical therapy. You could say we’re among the ...
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Time For An Adjustment?
Defining Key Element of Chiropractic Care It is, by general definition, “a control for regulating.” It has been defined as “an adaptation to a particular condition.” In a ...
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Consistency is Key in Physical Therapy
Maintenance Care versus Potato Chips In previous blogs we’ve touched on one of the most common criticisms of chiropractic care, which is that patients are somehow hooked into ...
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