Oakland Spine and Physical Therapy

NJ Health and Wellness

NJ Health and Wellness

10 Lesser Known Conditions Physical Therapy Can Help Treat

2023-12-29T11:05:39-05:00December 29, 2023|Categories: NJ Health and Wellness, NJ Migraines and Headaches Info, NJ Pain Management, NJ Physical Therapy Info, NJ Rehab, Oakland Spine News|Tags: , , , |

When we think about physical therapy, we usually have visions of athletes recovering from sports injuries or patients being treated after a car or work accident. However, many ...
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Six Exercises That Can Help Whiplash

2023-08-30T10:39:14-04:00August 30, 2023|Categories: NJ Chiropractic Info, NJ Health and Wellness, NJ Pain Management, NJ Physical Therapy Info, Oakland Spine News|Tags: , , |

Does whiplash heal with at-home exercises? If you’re suffering from the pain and immobility of whiplash, you’re probably searching for anything that you can do to help improve ...
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How Often Should You Go to the Chiropractor?

2023-06-27T09:39:33-04:00June 27, 2023|Categories: NJ Chiropractic Info, NJ Health and Wellness, NJ Migraines and Headaches Info, NJ Pain Management, NJ Rehab, NJ Sports Injury, Oakland Spine News|Tags: , , , |

Wondering how often you should visit a chiropractor? The answer depends on your condition and your lifestyle. Here we’ll explain the best schedule for appointments when it comes ...
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7 of the Best Hikes in Northern New Jersey for Enjoying Nature and the Outdoors

2023-06-19T12:08:19-04:00June 19, 2023|Categories: NJ Health and Wellness, NJ Physical Therapy Info, Oakland Spine News|Tags: , , |

“Where are the best places to hike in North Jersey?” Here at Oakland Spine and Physical Therapy, we hear this question a lot so we thought it was ...
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Is Chiropractic Spinal Decompression Safe?

2022-12-08T08:12:28-05:00December 8, 2022|Categories: NJ Chiropractic Info, NJ Health and Wellness, NJ Pain Management, NJ Pinched Nerve, NJ Sciatica, NJ Spinal Stenosis, Oakland Spine News|Tags: , , , , , |

Wondering if spinal decompression is safe and whether it’s the right option for your back issues? Chiropractic spinal decompression has become a popular option for back pain sufferers ...
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Relaxing Your Pain Away

2020-05-06T14:14:46-04:00June 17, 2019|Categories: NJ Acupuncture Info, NJ Chiropractic Info, NJ Laser Therapy Info, NJ Pain Management, NJ Physical Therapy Info, NJ Rehab, Oakland Spine News|Tags: , , , , , , , , , , , |

Relax, Alleviate Stress and Get Off Meds There are a lot of reasons to seek chiropractic  care. For starters, it is a proven preventive approach for everything from ...
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One Stop For Chiropractic Care

2019-05-29T22:42:15-04:00May 18, 2019|Categories: NJ Chiropractic Info|Tags: , , , , , , |

Combining Chiropractic and PT Multi-service practices such as ours are providing one-stop service through a combination of chiropractic care and physical therapy. You could say we’re among the ...
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Time For An Adjustment?

2020-05-06T14:35:23-04:00April 30, 2019|Categories: NJ Acupuncture Info, NJ Chiropractic Info, NJ Health and Wellness, NJ Laser Therapy Info, NJ Pain Management, NJ Physical Therapy Info, NJ Rehab, NJ Sports Injury, Oakland Spine News|Tags: , , , , , , , , , , , |

Defining Key Element of Chiropractic Care It is, by general definition, “a control for regulating.” It has been defined as “an adaptation to a particular condition.” In a ...
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