How Often Should You Go to the Chiropractor?

Wondering how often you should visit a chiropractor? The answer depends on your condition and your lifestyle. Here we’ll explain the best schedule for appointments when it comes to a variety of conditions we treat. Staying on the proper schedule can help your body heal more effectively, address concerns before they worsen and prevent further injury.

At Oakland Spine and Physical Therapy, we understand that you have a busy life and it can be a challenge to maintain your schedule of appointments. That’s why we have four easily accessible locations in North Jersey, located in Oakland, Wayne, Fair Lawn and Closter. Each of our locations has convenient hours including weekend and evening appointments, making it simple to maintain your treatment schedule without long drives or taking time off from work.

How Often Should You Go to the Chiropractor for Maintenance?

Chiropractic care can help relieve pain and stiffness caused by back and neck pain as well as spinal issues. One of the main forms of treatments is hands-on spinal manipulation, often referred to as “adjustments,” which help properly align the spine to relieve pain. This is a safe and effective alternative to pain medications and risky surgery.

It’s important to understand that your chiropractor will develop a custom treatment plan for your specific body’s needs. So the frequency of your visits may be more or less often than the average cadence. In general, for those first beginning a treatment plan, visits will be more frequent, to address immediate pain issues. To start, adjustments may be required several times a week and then progress to monthly treatments.

Remember, you don’t need to be in pain to see a chiropractor. Regular alignments and visits can help you prevent injury and maintain your current good health and conditioning. These maintenance visits can be as infrequent as once or twice a year.

Should You Go to the Chiropractor When Pregnant?

Pregnancy changes the body in many ways, particularly when it comes to the spine and pelvis. Chiropractic care can therefore be beneficial to pregnancy health, relieving pain and tension, improving mobility during pregnancy as well as encouraging ease of delivery during childbirth. It’s important to always consult your obstetrician before seeking chiropractic care to be cleared for this type of therapy as certain conditions, such as bleeding or placenta conditions, can be contraindicated for this type of care.

A good schedule of appointments during pregnancy can be monthly during the first two trimesters followed by increasing visits as you approach your due date in the third trimester. These regular visits can be beneficial to not just you but your unborn baby and make pregnancy more comfortable thanks to a spine and pelvis that are fully aligned.

How Often Should You Go to the Chiropractor After a Car Accident?

Sometimes people who have been in an accident suffer unnecessarily for months or years following the incident, because they believe therapy will be too complicated or ineffective. But chiropractic care for injuries sustained from a car accident or other type of trauma can be much more effective if addressed immediately following the incident. Furthermore, although every injury is different, in many instances it only takes a series of visits over the course of a few months to see significant improvement and reduced pain. And it’s not just neck or back pain which can be addressed. Injuries to your jaw, shoulders, wrists or elbows as well as the knees, hips or pelvis can also be treated.

How Frequently Do You Need to See a Chiropractor for Migraines?

Cluster headaches and migraines can become a chronic issue which impact quality of life and interfere with work and family life. Although the occasional headache is common, if you experience a headache every week or several times a month, you may be able to find relief with the help of chiropractic care. Through spinal adjustments, massage and lifestyle changes recommended by your chiropractor, you may find your headaches occurring less frequently and with less intensity. Sometimes you will only need a few appointments to begin seeing relief from your migraines or headaches. From there, it may only require less frequent maintenance visits to ensure your spine remains in proper alignment.

How Often Should You Go to the Chiropractor for Back Pain?

How often do I need to go to the chiropractor for my back pain? Is a question that we hear often. New patients worry that in order to find relief from the overwhelming discomfort of back pain, they’ll need to make chiropractic care a regular part of their lives. We’re happy to report that this is often not the case. Many factors will contribute to how many visits you will need to address your specific form of back pain, but in general, you can expect a number of frequent visits initially followed by repeatedly less and less visits over time as your condition improves.

For patients with minor back pain, it may only take a few visits to achieve relief. However, if you’ve suffered from chronic back pain or a more serious condition, it may take a longer-term approach. Still, many patients begin to see significant relief in just their first visits. Because this isn’t the case with every patient, it’s important to stick with your chiropractic care so that you can find relief.

Convenient and Easy Chiropractic Care

Live in North Jersey? There’s an Easy Solution to Keep Up with Your Chiropractor Appointments

As you can see, maintaining the proper schedule of chiropractor appointments can support your health and well-being, allowing you to live with less pain and improved mobility. Our goal at Oakland Spine and Physical Therapy is to make chiropractic care more accessible to residents of North Jersey. That’s why we’ve expanded to include four convenient locations in Oakland, Wayne, Fair Lawn and Closter. With evening and weekend hours there’s sure to be an appointment schedule that fits seamlessly into your lifestyle. Take the first step to better health and quality of life by making your first appointment with our experienced team of doctors of chiropractic.