Tendonitis, or tendinitis, is among the most common musculoskeletal problems that people experience, causing more than 70,000 people to miss work each year.
How can you successfully treat my tendonitis?
The first thing your chiropractor will do is rule out any other cause of pain, including bursitis or arthritis. This is accomplished through the use of diagnostic X-rays, CAT scans, or MRIs. Once tendonitis is diagnosed, a comprehensive treatment plan is created to support and brace the area during healing, loosen the tendon, and promote the growth of scar tissue, which will help properly bond the tissues back together.
Treatment techniques may include ultrasound, ice, rest, bracing, electrical (TENS) stimulation, physical therapy, and joint manipulation. Treatment with our LCT 1000 Deep Tissue (Class IV) Laser has also been proven highly effective in treating the pain and inflammation of tendonitis, as well as accelerating the healing process. Once healing has taken place (which typically takes at least 6 weeks), the continuation of strengthening exercises and proper usage of the affected area are essential to prevent recurrence of tendonitis.
What are the symptoms of tendonitis?
Various names have been given to tendonitis of various part of the body, including Pitcher’s Shoulder, Golfer’s Elbow, or Runner’s Knee. Symptoms may include:
- Aching
- Warmth and redness
- Soreness and pain of the affected area
- Increased pain with motion
- Mild swelling
What causes tendonitis?
Tendonitis occurs when a tendon (which connects bone to muscle) is overused and becomes damaged and/or inflamed. It may be caused by a sudden injury, but is much more likely to stem from the repetitive overuse of a particular muscle. Most people who develop tendonitis have a job or hobby that involves repetitious motions, which puts stress on the tendons involved.