Management Strategies for Chronic Low Back Pain
Chronic Low Back Pain (cLBP) is a BIG problem in our society, accounting for about 33% of work-related disability. So, what is the best management strategy for cLBP? ...
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Carpal Tunnel Syndrome Splints
Wrist splints are often a beneficial form of Carpal Tunnel Syndrome self-care, as they can assist in relieving the pressure within the carpal tunnel by restricting wrist flexion ...
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Pregnancy and Low Back Pain – Part 3
In Part 1 of this series, we discussed the many aspects of pregnancy that contribute to low back pain (LBP) including hormonal, chemical, biomechanical, and psychological changes that ...
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Dr. Brad’s Weekly Health Update: Dark Chocolate and Olive Oil Good for the Heart (plus other health tips!)
Dark Chocolate and Olive Oil Good for the Heart. Polyphenols are micronutrients with antioxidant properties found abundantly in whole foods such as fruits, vegetables, red wine, and cocoa. ...
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Whiplash Injuries and Neck Strain
The terms “whiplash” and “neck strain” are often used interchangeably, though there’s debate about whether this is appropriate. Let’s take a closer look at the differences between these ...
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Women with Back Pain… The Silent Majority? Part 2
Last month, we discussed four factors that increase a woman’s risk for back pain: a wider pelvis (resulting in greater pelvic instability due to knock-knee effect); breast size, ...
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Chiropractic Care vs. Medication for Neck Pain
Neck pain can arise from a multitude of causes, from trauma like sports injuries and car accidents to just sleeping in an awkward position. It can also arise ...
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Carpal Tunnel Syndrome Exercises
There are nine tendons that pass through the carpal tunnel at the wrist that connect the forearm muscles to the palm-side of the fingers. These tendons are encased ...
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